Easy Vegan Thai Greens and Beans Curry Recipe (2024)

This easy vegan Thai inspired recipe for greens and beans curry is one the whole family will love! Simmered with savory spices, peanut butter, kale, and white beans, you’ll have this flavorful simple supper on the table in 30 minutes or less.

Easy Vegan Thai Greens and Beans Curry Recipe (1)

Peanut butter makes everything better. That’s why we love this simple dinner. There’s just something about the way all the flavors fuse together that makes this one a weeknight winner.

It’s also nutritious and cheap to make. Honestly, I think all the ingredients can be found at your local Aldi, except for maybe the little nob of fresh ginger.

(Side note: Meat eaters in the family might like this recipe for African-stylepeanut butter soup with chicken.)

You’ll want to make this again and again.

Easy Vegan Thai Greens and Beans Curry Recipe (2)

Really, it’s too good NOT to make. It’s all this and more:

  • nutritious
  • quick
  • easy
  • comfort food
  • flavorful

It works whether you’re vegan, vegetarian, gluten free, plant based, or on the Daniel Fast.

If you want to switch it up, you can add cooked tofu instead of beans.

Easy Vegan Thai Greens and Beans Curry Recipe (3)

Curry Without Curry Paste

Yes, it’s true. This recipe doesn’t call for curry paste or curry powder, but the flavors fuse together in such a way that you won’t miss it. With the chili powder, onions, and ginger, you get a slight spicy kick without needing to buy curry paste or powder.

More Beans and Rice Recipes, Please

If you’re into beans and rice recipes (or beans and quinoa), here are a few other favorites to make you swoon:

  • Easy Mixed Vegetable Curry
  • CrockPot Red Beans and Rice
  • Southwestern Black Bean Tacos
  • Delicious Carrot Lentil Soup

Now, without further ado, let’s get cooking…

Easy Vegan Thai Greens and Beans Curry Recipe

Pro tip:We’ve used this recipe as one of our church-wide21 day Daniel Fast dinner recipes, and it also fits as one ofDr. Joel Fuhrman’s nutritarian recipesEasy Vegan Thai Greens and Beans Curry Recipe (4)if you water sautéthe onions instead of using oil.

Easy Vegan Thai Greens and Beans Curry Recipe (5)

Yield: 4

Easy Vegan Thai Greens and Beans Curry Recipe

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

This easy vegan Thai recipe is a greens and beans curry that's sure to please the whole family! Bonus: You can have it on the dinner table in 30 minutes or less.


  • 1 cup chopped onion
  • 1 tablespoon finely chopped or grated ginger
  • 1 teaspoon chili powder
  • 1 15 oz can vegetable broth
  • 1/2 cup natural peanut butter (no sugar or any other additives)
  • 8 oz can tomato sauce
  • 1 tablespoon salt free seasoning blend (like Mrs. Dash)
  • 1 15 oz can cannellini beans
  • 2 cups chopped kale, stems/ribs removed
  • 1 tablespoon lime juice
  • 2 green onions, thinly sliced


  1. Heat a large pan with two tablespoons oil (or 1/4 cup water if water sautéing).
  2. Add onion and ginger; cook until softened.
  3. Add chili powder and mix well.
  4. Whisk in broth, peanut butter, tomato sauce, and salt free seasoning, then bring to a simmer, whisking occasionally to ensure the peanut butter is fully distributed.
  5. Add kale a handful at a time, stirring as you go.
  6. Add beans and stir to combine.
  7. Partially cover the pot and let it simmer for about 15 minutes, or until kale is tender, stirring occasionally.
  8. Remove from heat. Stir in lime juice and top with finely sliced green onions. Serve over rice or quinoa.


When I'm in a hurry, I use frozen chopped kale. The stems aren't removed, but it works in a pinch!

You can serve over white rice, brown rice, or quinoa.

Nutrition Information:



Serving Size:


Amount Per Serving:Calories: 420Total Fat: 21gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 9mgSodium: 993mgCarbohydrates: 44gFiber: 11gSugar: 8gProtein: 21g

This is an estimate only.


Easy Vegan Thai Greens and Beans Curry Recipe (9)

New to my site? I love to share ways to get out of debt, save money, and cook from home.

A few tools I recommend:

Personal Capital– It’s a helpful (andFREE!) way to track your spending, income, and entire investment portfolio all in one place. Check them out here.

Use a shopping portal like Ebates and save more money on everything you buy online. Get a $10 bonus when you sign up now.

Give eMeals a try. This is the meal planning service Dave Ramsey recommends on his show. For a small fee, they’ll even send your meal plan and shopping list over to a local store (like WalMart!) and have your groceries ready for you to just pick-up and go.Click here to try it free for 14 days.

I also highly recommend getting started with a pencil and paper budget, if you’re not already doing so. My printable Budget Binder Toolkit has everything you need to hit the ground running!

Easy Vegan Thai Greens and Beans Curry Recipe (2024)


What is the secret to good Thai curry? ›

The secret to making amazing Thai curries is to use plenty of aromatics, like onion, ginger and garlic. Choose full-fat coconut milk for its richness (you won't regret it!). Stirring in just a little bit of rice vinegar and sugar adds tons of complexity.

How to make Thai curry more flavorful? ›

How do I get more depth of flavor in my Thai curry?
  1. Heat tablespoon of vegetable oil on skillet, sauté 4 oz of Maesri green curry paste for a min or two.
  2. Add chicken pieces to skillet, cook until meat is pretty much done.
  3. Add 2 cans coconut milk, simmer ~5 mins, add a couple spoons of sugar.
Jan 17, 2022

What's the difference between curry and Thai green curry? ›

Because the green curry paste is made with green chilis, it is far hotter than other curries. However, for most curry lovers, the spicier the better! The flavor base usually consists of green chilies, shrimp paste, garlic, shallots, lemongrass, peppercorns, makrut limes, and cumin seed.

How do you make Thai green curry less watery? ›

Make a slurry of cornflour and water, say a teaspoon of flour to a tablespoon of cold water, mix it well and drizzle it into the curry sauce, drizzle half in and stir to thicken and if not thick enough add more and so on. Using cornflour will thicken without adding flavour, check the ratio of flour to water on t...

What Thai curry is best for beginners? ›

Massaman is a great starter Thai curry, while some think it's a great Thai curry for kids. It's the perfect base for my Slow-Roasted Duck Massaman and pairs perfectly with the gamey flavour of the meat.

What is the secret to a good curry? ›

Tips for the Perfect Curry
  • Use fresh spices. For the best results, always try to use fresh spices. ...
  • Give the spices a toast. ...
  • Wrap up your whole spices. ...
  • Blitz your tomatoes. ...
  • Onions are the key. ...
  • Don't overcook your chicken. ...
  • Keep your garlic and ginger fresh. ...
  • Add exciting toppings.

What is the most popular Thai curry? ›

Green curry is considered the most popular curry in Thai cuisine. The green color of Thai green curry sauce has become more vibrant over the years with the addition of fresh coriander (cilantro), makrut lime leaf and peel, and basil.

Which is nicer red or green Thai curry? ›

The preference of Thai red curry or green curry depends on personal taste. Some people might prefer the spicier and bolder taste of red curry, while others might enjoy the more herbal and fragrant flavor of green curry. Both are delicious in their own ways, and it's worth trying both to see which one you like better.

What can you substitute for yellow curry paste? ›

Red or Green Curry Paste: Yellow curry paste is the most mild of the three and each type has a different flavor and is made with different spices. Feel free to substitute red or green paste for this recipe if that's what you have on hand.

Does Thai curry use coconut cream or milk? ›

Both coconut cream and milk are staples in Thai cuisine, often used as a base for soups and curries. Choosing the right coconut milk can make all the difference to your dish.

How do Thai restaurants make curry so creamy? ›

Often, Thai curries are made using coconut milk as the main liquid, which results in a creamy consistency. You can use as much or as little coconut milk as you wish based on your preference for texture, spice, and flavor.

What goes best with Thai green curry? ›

Serve your Thai Green Curry with:

A crunchy salad (minus the dijon dressing). The cauliflower fried rice from this recipe – fried up with coriander and lime. Or how about some pan fried roti from Whitney at WhitneyBond.com.

What makes Thai curry so good? ›

For example, lemongrass, Galangal and Shrimp paste are the common ingredients found in Thai curries. They enhance the flavour of the curry dishes, and yet, they are rarely used in other cuisines.

What is the secret ingredient in curry? ›

Whether you may be familiar with the differences between curries from various countries, such as Indian versus Japanese curry, and perhaps even know how to make them at home, there's a special flavor enhancer that you may not have thought to add: honey.

How can I make my curry taste better? ›

The easiest way to fix a bland and tasteless curry is by adding spices like red chili powder, cumin, coriander, garam masala, curry leaves and turmeric. Just make a quick tempering and pour over the curry to give it a nice punch of spices and herbs.


Top Articles
Latest Posts
Article information

Author: Nathanial Hackett

Last Updated:

Views: 5329

Rating: 4.1 / 5 (52 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Nathanial Hackett

Birthday: 1997-10-09

Address: Apt. 935 264 Abshire Canyon, South Nerissachester, NM 01800

Phone: +9752624861224

Job: Forward Technology Assistant

Hobby: Listening to music, Shopping, Vacation, Baton twirling, Flower arranging, Blacksmithing, Do it yourself

Introduction: My name is Nathanial Hackett, I am a lovely, curious, smiling, lively, thoughtful, courageous, lively person who loves writing and wants to share my knowledge and understanding with you.