Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (2024)

Published: by Wendy Polisi Modified: · 588 words. · About 3 minutes to read this article.

Jump to Recipe Print Recipe

Keep this Tex Mex Dressing recipe in your back pocket for the next time you need a salad dressing that is easy to make but still flavor-packed. With just four ingredients, this ridiculously easy recipe comes together in a flash. The whole family will love this one.

Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (1)

When You Need an Easy Keto Dressing, This Tex Mex Dressing is Perfect!

Anyone who knows me well knows that I have a weird obsession with salads.

I can't quite pinpoint when it started, but it was definitely not in my teens or even my 20's.

Truth be told, I didn't have much of a relationship with vegetables at all in my 20's.

Part of it was being on my own and rebelling against all those vegetables that were forced on me as a child.

At some point in my early 30's, my attitude shifted.

I started craving salads. Everyday.

Weekend mornings were spent at farmer's markets or Whole Foods. Not because they had to be, but because that was where I wanted to be.

(It is a family joke to this day how much I enjoy shopping for vegetables.)

When this first started, I went with the only salad dressing I knew: Ranch Dressing.

Over time, I realized that homemade dressings are best in terms of both taste and quality of ingredients.

Have you ever read a salad dressing label?!

YIKES! (There are a few brands I will use but not many!)

I am a sucker for vinaigrettes, but sometimes I'm not in the mood to pull out the blender, or mince garlic.

Even when I'm feeling lazy, I am not willing to sacrifice on taste.

This Tex Mex Dressing is crazy-easy to make but still delivers on flavor.

My favorite way to enjoy it is on a taco salad, but really - anything goes.

  • Bowl and Whisk or Blender

Frequently Asked Questions

I don't have Southwestern seasoning. What can I use instead?

You have several options. I like to make my own, so that I know the blend doesn't have any fillers in it. This is a good recipe. (Having spice blends on hand is a great way to save time. Just don't forget to label it!) If you are short on time, just use ¼ teaspoon each of smoked paprika, cumin, chili powder and coriander.

How long will this last in the refrigerator?

This will last for up to a week in the refrigerator. If any separation occurs, simply whisk again. (Or if you store it in a mason jar like I do give it a good shake.)

Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (2)

Variations for This Southwestern Dressing:

  • Add 1 teaspoon minced garlic.
  • Omit sour cream; use Greek yogurt instead. (This will alter the carb content so be sure to recalculate if you are tracking macros.)
  • Add the zest and juice of 1 lime.
  • For an extra kick, add ⅛ to ¼ teaspoon chipotle chili powder.

If You Like This Recipe You May Also Like:

  • Keto Ranch Dressing
  • Keto Marinara
  • Keto BBQ Sauce

Tex Mex Dressing

Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (3)

Print Recipe

5 from 2 votes

Tex Mex Dressing

With just four ingredients, this easy salad dressing comes together in a flash. It keeps perfectly for lunches all week, making your meal prep a snap.

Prep Time7 minutes mins

Total Time7 minutes mins

Course: Salad

Cuisine: American, Mexican

Keyword: tangy

Servings: 8

Calories: 47.83kcal

Author: Wendy Polisi

As an Amazon Associate I earn from qualified sales.

Ingredients

  • ¼ cup salsa
  • ¼ cup sour cream
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon Southwestern seasoning
  • Salt and Pepper, to taste

Instructions

  • Gather your ingredients.

    Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (4)

  • Combine all ingredients in a blender and process until smooth. Alternatively, you can whisk the ingredients together in a small bowl.

    Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (5)

Nutrition

Calories: 47.83kcal | Carbohydrates: 0.93g | Protein: 0.3g | Fat: 4.94g | Saturated Fat: 1.32g | Polyunsaturated Fat: 0.44g | Monounsaturated Fat: 2.92g | Cholesterol: 3.74mg | Sodium: 63.16mg | Potassium: 36.48mg | Fiber: 0.25g | Sugar: 0.54g | Vitamin A: 88.03IU | Vitamin C: 0.23mg | Calcium: 14.37mg | Iron: 0.16mg

Other Low Carb Salad Dressing Recipes to Try:

« Keto Meatloaf

Keto Steak Marinade »

Reader Interactions

Comments

  1. Fitoru Keto

    Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (6)
    My wife made this one last weekend and it was so good. Thanks a lot for sharing!

    Reply

  2. LaNell

    Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (7)
    Yum yum yum! May bueno!

    Reply

    • Wendy Polisi

      I am so glad you enjoyed it!

      Reply

Leave a Reply

Tex Mex Dressing - Keto, Low Carb, Just 4 Ingredients!- Kicking Carbs (2024)

References

Top Articles
Latest Posts
Article information

Author: Terence Hammes MD

Last Updated:

Views: 5363

Rating: 4.9 / 5 (69 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Terence Hammes MD

Birthday: 1992-04-11

Address: Suite 408 9446 Mercy Mews, West Roxie, CT 04904

Phone: +50312511349175

Job: Product Consulting Liaison

Hobby: Jogging, Motor sports, Nordic skating, Jigsaw puzzles, Bird watching, Nordic skating, Sculpting

Introduction: My name is Terence Hammes MD, I am a inexpensive, energetic, jolly, faithful, cheerful, proud, rich person who loves writing and wants to share my knowledge and understanding with you.